Chicken Nuggets (Paleo)

These are really really good Chicken Nuggets! And guess what they are healthy for you!

1 pound Ground Chicken
1 egg yolk
1 tsp onion powder
1 tsp garlic powder
1/4 tsp chili powder
1/4 cup + 1/2 cup coconut flour
1/2 cup unsweetend shredded coconut
1/2 cup coconut oil
Salt and pepper

Preheat oven to 375
In a small bowl mix 1/4 cup coconut flour 1/2 cup shredded coconut and salt and pepper
In another bowl combine chicken with spices and 1/2 cup coconut flour and 1 egg yolk and salt and pepper
In a skillet heat up coconut oil
Make 2 inch balls of chicken mix and roll in dry mix. Flatten slightly and place in hot oil. Cook on each side for 2-3 min until brown. Remove and place on wire rake (cooling rack) over a cookie sheet and then bake for another 5-6 mins until cooked through.
Best served with home made Ketchup (recipe to come soon)